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The New Encyclopedia of Modern Bodybuilding with FREE Body Tape Measure
The New Encyclopedia of Modern Bodybuilding with FREE Body Tape Measure
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This completely updated and revised edition of Arnold Schwarzenegger's classic bible of bodybuilding includes training advice, motivation, techniques, historical information, and anatomical charts, along with new sections on diet and nutrition and the treatment and prevention of injury. Lavish photographs add to The New Encyclopedia of Modern Bodybuilding's usefulness and appeal.
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